Dr. Vanessa Ling, Naturopathic Doctor

Dr. Vanessa Ling, Naturopathic Doctor

Naturopathic Medicine in the Greater Toronto Area

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Vanessa Ling ND Blog Post - 3 Point Checklist for a Good Nights Sleep

The 3 Point Checklist for a Good Night’s Sleep

July 23, 2019 Lifestyle MedicineNaturopathic Medicine
contrastshowers-title

Contrast Showers – A simple & quick whole body boost

February 27, 2019 HydrotherapyLifestyle MedicineNaturopathic Medicine
When do I see a naturopathic doctor? Is naturopathic medicine for me?

Nat FAQs: When do I see a naturopathic doctor?

July 2, 2017 Naturopathic Medicine
kefrafky6sk-hernan-sanchez

Social Jetlag: How your modern schedule is affecting your health

February 2, 2017 Lifestyle Medicine
Vanessa Ling ND Blog Post - 3 Point Checklist for a Good Nights Sleep

The 3 Point Checklist for a Good Night’s Sleep

July 23, 2019
by Dr. Ling Lifestyle MedicineNaturopathic Medicine

There’s no time for tossing and turning at night. Sleep is one of the key components for your success, your sanity, and your health. More often than not, we find ourselves taking on more responsibility, more stress, and more to-do list items at the ...

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contrastshowers-title

Contrast Showers – A simple & quick whole body boost

February 27, 2019
by Dr. Ling HydrotherapyLifestyle MedicineNaturopathic Medicine

What are Contrast Showers? Contrast showers are also known as alternating hot and cold showers. It is simply a shower that involves alternating cycles of hot to cold water. Contrast showers are great treatments that can be done at home easily to ...

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When do I see a naturopathic doctor? Is naturopathic medicine for me?

Nat FAQs: When do I see a naturopathic doctor?

July 2, 2017
by Dr. Ling Naturopathic Medicine

Naturopathic medicine ... is it for you?  Your healthcare is a very personal decision. How you achieve your health goals does not have to be the same as your neighbour or coworker. For a briefing on naturopathic medicine, learn more by click ...

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kefrafky6sk-hernan-sanchez

Social Jetlag: How your modern schedule is affecting your health

February 2, 2017
by Dr. Ling Lifestyle Medicine

Pulling some late nights studying? Working for the weekend party? Shifting your sleep-wake schedules by a few hours can put you at risk for not only changes in your waistline, but increased risk of metabolic diseases. In a study in the Jour ...

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