Dr. Vanessa Ling, Naturopathic Doctor

Dr. Vanessa Ling, Naturopathic Doctor

Naturopathic Medicine in the Greater Toronto Area

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vlnd natural fertility support

Natural Fertility Support

August 1, 2020 Lifestyle MedicineNaturopathic MedicineNutritional MedicinePreventative Medicine
Vanessa Ling ND Blog Post - 3 Point Checklist for a Good Nights Sleep

The 3 Point Checklist for a Good Night’s Sleep

July 23, 2019 Lifestyle MedicineNaturopathic Medicine
magic-socks-1

Magic Socks

March 6, 2019 HydrotherapyLifestyle MedicineNaturopathic Medicine
contrastshowers-title

Contrast Showers – A simple & quick whole body boost

February 27, 2019 HydrotherapyLifestyle MedicineNaturopathic Medicine
When do I see a naturopathic doctor? Is naturopathic medicine for me?

Nat FAQs: When do I see a naturopathic doctor?

July 2, 2017 Naturopathic Medicine
cut the cravings

Cut the Cravings!

March 15, 2017 Lifestyle MedicineNutritional Medicine
kefrafky6sk-hernan-sanchez

Social Jetlag: How your modern schedule is affecting your health

February 2, 2017 Lifestyle Medicine
vlnd natural fertility support

Natural Fertility Support

August 1, 2020
by vlnd Lifestyle MedicineNaturopathic MedicineNutritional Medicine

Estrogen. Progesterone. Ovulation. Fertile windows. Cycle monitoring. The process of conception for many TTC couples can be confusing with the many factors that add up to a healthy, full-term pregnancy. Here are the top 5 nutrients to na ...

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Vanessa Ling ND Blog Post - 3 Point Checklist for a Good Nights Sleep

The 3 Point Checklist for a Good Night’s Sleep

July 23, 2019
by vlnd Lifestyle MedicineNaturopathic Medicine

There’s no time for tossing and turning at night. Sleep is one of the key components for your success, your sanity, and your health. More often than not, we find ourselves taking on more responsibility, more stress, and more to-do list items at the ...

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magic-socks-1

Magic Socks

March 6, 2019
by vlnd HydrotherapyLifestyle MedicineNaturopathic Medicine

Magic socks, warming socks, wet socks - whatever you call it, is a simple and effective form of hydrotherapy that has been used for centuries to draw down congestion from the head and improve circulation. Other uses for magic socks inclu ...

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contrastshowers-title

Contrast Showers – A simple & quick whole body boost

February 27, 2019
by vlnd HydrotherapyLifestyle MedicineNaturopathic Medicine

What are Contrast Showers? Contrast showers are also known as alternating hot and cold showers. It is simply a shower that involves alternating cycles of hot to cold water. Contrast showers are great treatments that can be done at home easily to ...

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When do I see a naturopathic doctor? Is naturopathic medicine for me?

Nat FAQs: When do I see a naturopathic doctor?

July 2, 2017
by vlnd Naturopathic Medicine

Naturopathic medicine ... is it for you?  Your healthcare is a very personal decision. How you achieve your health goals does not have to be the same as your neighbour or coworker. For a briefing on naturopathic medicine, learn more by clicking he ...

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cut the cravings

Cut the Cravings!

March 15, 2017
by vlnd Lifestyle MedicineNutritional Medicine

Congratulations! Thanks for stopping by to get on track for your health. Let this tiny document be a guide to taking control over your sugar cravings. Please enjoy and feel free to give any feedback on your progress here:  SEND F ...

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kefrafky6sk-hernan-sanchez

Social Jetlag: How your modern schedule is affecting your health

February 2, 2017
by vlnd Lifestyle Medicine

Pulling some late nights studying? Working for the weekend party? Shifting your sleep-wake schedules by a few hours can put you at risk for not only changes in your waistline, but increased risk of metabolic diseases. In a study in the Jour ...

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